True Strength Summer 2020

Welcome to my quest of achieving a better version of myself. The purpose of this series of blog posts will be to document my new 8-week vegan fitness challenge. This was the result of my previous 8-week shred vegan fitness challenge: New starting point New macros Total Calories 3118Protein 137gFat 87gCarbohydrates 447g My first reaction… Continue reading True Strength Summer 2020

Vegan Fitness Week 8

On May 24th I finished the 8th and last week of my first Vegan Fitness Challenge. I will be short with this post because two weeks have passed already and I’m starting a new Vegan Fitness Challenge tomorrow but this time for muscle gain instead of fat loss. If you didn’t read my 7th week… Continue reading Vegan Fitness Week 8

Vegan Fitness Week 7

On May 17th I finished the 7th week of my vegan fitness challenge. At the time of writing this I’m actually finishing the challenge (tomorrow!). I’m proud of my achievements until now. If you didn’t read my 6th week report you can read about it here. Before and after pictures Definitely the funniest thing this… Continue reading Vegan Fitness Week 7

Vegan Fitness Week 6

On May 10th I finished the 6th week of my vegan fitness challenge. At the time of this writing I’m actually almost finishing the last 8th week! I’m very excited. If you didn’t read my 5th week report you read about it here. I remember that this week was quite good, specially because it was… Continue reading Vegan Fitness Week 6